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"I joined Lions last year as an overweight 42-yr old type 2 diabetic. At that time my average blood sugar (A1c Score) had elevated to 7.6 and my diabetes seemed impossible to control. I had low energy and frequent lower back pain that interfered with golf and other activities that I enjoyed.
I started training with Dr. Menya three days a week and very quickly noticed a big difference both physically and mentally. Today my (A1c Score) is 6.6 and I have excellent control of my diabetes.
Muscle building exercises have strengthened my legs, hips, back, abdomen, chest, shoulders, and arms and I’m feeling stronger and happier than I have in years.
I’m back to golfing and even water skiing pain free. I owe a big thanks to Dr. Menya and his wonderful staff.
I encourage anyone who wants to improve their health and have fun doing it to join Lions. I guarantee you’ll see and feel the difference!"

— Scott T.