Personal Training

RATES (1-hour sessions):

• 8-session package = $55 per session = $440
• 12-session package = $45 per session = $540
• 16-session package = $35 per session = $560

Anything less than 8 sessions is $60 per session.

We also offer 30-minute personal training sessions for those that want to ease into training or perhaps cannot handle a full one hour session. The 30-minute sessions are $30 per session.

Download a Personal Training Form here.
[80KB PDF]

Download a Waiver & Release Form here.
[44KB PDF]

Lions Gym Personal Training

Everyone has a different body type. The most apparent is the body type of the sexes (male and female), which accounts for strength differences. Other body type categories include heavy set, light set and simply medium. There also is an athletic and non-athletic body type. Furthermore, there could be a beginner or an experienced weight lifter.

Come get a FREE personal training consultation with absolutely no obligation to sign-up to see if Lions Gym personal training is right for you!

With every different individual comes a different challenge because of the different goals that the person has set for themselves. Lions Gym and its personal trainers have a keen eye for this separation to ensure that there is a guided training routine that matches the person's level.